Lessons

You’ve reached the end of finding out about my basic journey. I used these techniques every day, all day, for over six months and saw dramatic improvement. They were the foundation for everything that I did for my vision restoration and I still use them to this day! The Advanced Journey Guide If you think…

In order for my eyes to work properly I had to give them something to work on so I needed constant blur challenge. The more blur I saw and the better I got at turning the techniques into good visual habits, the faster my eyes worked to correct themselves. Blur Adaptation If you’re coming into…

Peripheral triangulation was the technique that first made me aware that it improves vision. I’m sure many of you have heard and seen that we can track a cell phone’s location. This is done by using 3 cell phone towers to pinpoint the location of the phone in an area or zone. Look at this image. I’ve…

Alcohol will affect your vision so beware! If I consumed too much, I reverted to bad habits so be very cautious in how much you drink if you are the legal drinking age. First off, drink responsibly and do not drive when doing so! Whenever I indulged, I was always in the confines in my…

I’ve been eating meats and vegetables since 2015 as my diet. I don’t eat a lot of carbs, processed food or sugar. I was technically doing a keto-like diet without even knowing it before keto was the new thing. The biggest thing that made me feel better was cutting carbs and sugar. That’s not to say…

Not only did I have to get in the habit of doing the techniques, but I also had to get into the habit of doing them all the time during my daily life. I will give you a few examples of how I use them throughout my day to make them habit. In my office…