Lessons

  • Bad Days

    Usually after a really good day I’ve found it was sometimes followed up by not so much a bad day but a day that I just couldn’t repeat as well as the day before. It was important to not get discouraged. I realized on the really good days my eyes were working super hard and…

  • Motion Sickness Or Dizziness

    When you first become aware of your peripheral, it can be very disorienting because of taking in so much information that you’re not used to. I have heard of some people becoming motion sick or dizzy from the experience. Be very persistent and keep up with noticing the peripheral and this will go away. After…

  • Double Vision/Blurry Vision

    Throughout this process, I experienced double vision. This is completely normal as your eyes are in constant adjustment. Some days it was worse than others. It can be very annoying seeing double vision, but over time I got used to it. The more aware I became of my peripheral, the easier it was to clear…

  • Technique 3: Object Movement

    Noticing other objects that are moving when either you are stationary or you are moving is important, but the first two techniques are the most important. That’s not to say that object movement should be ignored but realize that the first two techniques will give you the most benefit. When other objects are moving, I…

  • Technique 2: Mobile Movement

    Mobile movement is the technique that I use whenever I am physically moving around. This could be from walking, running, riding a bike, riding in a car, etc. with this technique you’re going to notice objects in your central vision and peripheral converging or diverging. You need to get in the habit of using mobile…

  • Automatic Focus

    If you have come from some other vision restoration methods, you have probably heard the term Active Focus and if you haven’t don’t worry about it. There were many people who tried to “find,” active focus, but the problem was that there were no specific directions to tell you how to achieve it. You just…