Lessons

If you gotten to the end of this course you now have all my techniques and practices that I used to restore my vision. Just remember it will take constant effort on your part to see continuous progress! This process is a lifestyle change for the better and your brain and body will thank you…

I noticed while doing this outside; I felt the muscles in and around my eyes twitch and constantly scan my peripheral view in 360 degrees. This would include the extraocular and internal eye muscles. They were particularly more active when there was a lot of activity, like walking on the sidewalk of a busy street…

When do you get your next lesson? Please note: If you are still in the 7-day risk-free trial period, your next lesson will be available according to not only the date that you signed up but also the time when you purchased the guide. The time shown on the lesson release is based on PST…

In the dark room, I would often sit for 10-15 minutes at a time and look up and look down every 5-10 seconds, all while imagining the book and the tree in the distance. This really started to loosen up the extraocular muscles on the outside of my face and I could feel these muscles…

After I learned to control the extra-ocular muscles on the outside of my face, I would make sure I tried to make these muscles pull my eyes back into the sockets of my eyes when I was looking down. I didn’t do it all the time, but I was more aware and careful not to…