There are many bad habits that I realized that were contributing to my vision issues, so I’ve listed them here as a reminder to myself to avoid them as much as I can. Reading without moving your head and eyes together. This was a hard habit to break. In the past I would sit with…
Please realize that my results are not going to be your results. One cannot put a time frame on how long it will take to restore vision. Restoring vision requires constant work fixing bad habits, releasing the ciliary spasm, strengthening weak eye muscles and learning to relax. The faster you recognize when you start to…
Remember this entire process is mental, and it takes time to re-program/re-wire your brain to see differently. I had to constantly remind myself this process requires TCP: Time You will need to put in the time to fix your vision every day, all day. Consistency You have to be consistent with the techniques. Patience You…
Usually after a really good day I’ve found it was sometimes followed up by not so much a bad day but a day that I just couldn’t repeat as well as the day before. It was important to not get discouraged. I realized on the really good days my eyes were working super hard and…
When you first become aware of your peripheral, it can be very disorienting because of taking in so much information that you’re not used to. I have heard of some people becoming motion sick or dizzy from the experience. Be very persistent and keep up with noticing the peripheral and this will go away. After…
Throughout this process, I experienced double vision. This is completely normal as your eyes are in constant adjustment. Some days it was worse than others. It can be very annoying seeing double vision, but over time I got used to it. The more aware I became of my peripheral, the easier it was to clear…
Noticing other objects that are moving when either you are stationary or you are moving is important, but the first two techniques are the most important. That’s not to say that object movement should be ignored but realize that the first two techniques will give you the most benefit. When other objects are moving, I…
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